At some point we all lift our heads out of our daily preoccupations and realize that what seemed important at one time just doesn’t suit us anymore. In some cases, we have steered away from what really matters.
By choosing to work with me as their coach, my clients are taking steps to live at the centre of their lives. Their situations range from keeping pace with post grad demands, to keeping steady through a job shift to envisioning post career life. What they all have in common is a desire to consciously step into uncertainty, not just to cope but to thrive and have fun!
I became a coach because I like conversing about possibility. I enjoy the liberating power of choice, expressed in action. This is the true value of a minimalist perspective. The process of ‘mental, emotional and tangible decluttering’ is two fold: let go of perceived barriers to a meaning-filled life and then choose what you put back into the new found space. It is deeply satisfying to assist clients as they discover and develop this power for themselves. I’m happy to provide strategies to manage schedules, reduce attention theft, overcome procrastination and more, but it is my mindfulness approach that provides the foundation for my work.