I became a coach because I like conversing about the liberating power of choice, expressed in action. Coaching is about facilitating change and certainly my clients reach their practical objectives. But beyond navigating professional and personal issues, they have in common a desire to make their life count. Through our journey together, my clients awaken to a deep awareness of their important place in this world.
The tools I provide come from years of study and experience with what I call ‘fundamentals’: minimalism, mindfulness and wellbeing. Regardless of the topic you bring to our sessions, there is always a need to clear mental, emotional (and sometimes physical) barriers, to listen intently to what matters most and to make room for the crucial personal resources required to make life truly glow.
The result is a budding curiosity, agility, delight and contentment. This contributes to skilful presence, for yourself and for others. It is remarkable that, although our busy lives can distract us far from our inner truth, we can always find our way home. It is my pleasure to be your guide.